Suffering a heart attack is one of the most frightening things that can happen to you in a split second. One breath is taken, the next is lost and life is never the same again.In this guide for survival Sally Bee, will touch a chord with anyone who has experienced a heart attack.
She talks with the experience of one who has been there, not one who has only treated the effects.Sally walks the reader, holding their hand, through the first few days, weeks and months after suffering a heart attack. She explains in simple terms what has happened and what will happen next. She addresses rest, exercise, medication and the emotional journey.